Releasing Core Beliefs

Releasing Core Beliefs

Many of us have a “Core Belief” that we’re not good enough.  Where and when this belief first showed itself differs for some, but its roots are usually way back from our childhood.  At some point we perceived something we were told or shown, either by our parents, a teacher or other authority figure,  to mean that we just weren’t good enough.

Core beliefs are deeply embedded within our psyche and can be challenging to change because we trusted the people who told us we were not good enough, or not deserving.   If you were told by a parent something you did was not good enough,” that parent may have said those words in a moment of frustration or emotion, but the impact can live on in your subconscious mind for many years, if not your entire life, if not challenged.

As we grow and learn, we realize people do and say many things that can be perceived as hurtful.  Sometimes they mean what they say but most times they are projecting their emotions and feelings.  To allow someone’s momentary, often emotionally driven outburst of negativity, to affect the rest of your life is an atrocity, but it happens every day.  Most of us can remember something hurtful that was said to us, even decades later and more times than not, the person expressing their emotion has no recollection at all, but their words or actions may have left a deep wound on our own emotional  balance.

So how do we change and heal these negative Core Beliefs?   The answer is simple and I know you may scoff at it because of its simplicity,  therefore I will explain it further.  The answer is Love Yourself!

By going within, quieting yourself, opening your heart and connecting to the Love that is deep within your Being, yes, deep within each and every one of us, you allow yourself to connect to the truest form of healing possible.  The Core Belief was created by an act that was “unloving” and it can be healed by regaining the balance…by replacing the unloving words or deed with Love.  That Love doesn’t have to come from the person who hurt you.  It can come from you, yourself.

You have enough Love inside of you to heal every wound that could ever be inflicted, dispel any negative thought, word or deed, and heal a thousand sorrows .  You have so much Love inside of you, it oozes out.  Sometimes you don’t recognize this Love for what it is.  You may just think you’re sentimental or caring, or conscious of the environment, animals and children, but this is all a part of the Love that is so prevalent inside of you,  it escapes without any intention behind it at all.  Imagine what you can do when you have intention, when you set your mind to sharing and healing with that Love.

Love is the ultimate healer and you have everything you need to heal any wound, hurt or Core Belief you’ve carried, no matter how long you’ve held it for.  You can Love yourself enough to put that belief down and set it free.

Love yourself the way you always wanted to be Loved.  Think of yourself as the beautiful, innocent, child you once were, still are … inside, and give that wonderful child the Love and praise she/he always desired.  Tell that child, “It doesn’t matter what other people do or say, I love you exactly as you are. You are perfect just as you are. ”

What other people do and say is a reflection of what’s going on with them and has little to nothing to do with you.  Once you understand this fact, you can let go of “their business,” and tend to you own.  Your business is Loving yourself and taking good care of You!  You deserve it!! You always have and you always will!  You are worth it and you are Loveable and you are perfect just as you are!  You are Love!

Have a beautiful day!!

Love and Blessings,

Kathy Almond

Aim High Manifest only the best

Manifesting fast and without a miss is what I would call perfect manifesting every single time and is what everyone wants, without a miss. Take it from me anyone who wants to manifest like this can but there are a few things you have to have in order to do that.

You must have faith, total belief and confidence in self or in other words you must have the total  belief that what you want to attract will come to you and it’s only a matter of time. There must be no doubt in your mind nor should there be fear/resistance of such and be positive, visualize having it now and let the thought go at that.

We learn best from experience and from everything I know and have learned within just the last six months along. I have to say the best advice I can give another is as follows and remember these because the more I started to realizing this the better results I got, without fail.

Never EVER Settle for second best. Your worth more then you know and if you settle for second best you will always attract bottom of the bucket.

Never sell yourself short. Some times when people set out to do something they continually sell themselves short by saying that couldn’t do it.

Always aim high and as Les Brown says “Shoot for the moon and if you miss you will still be among the stars.”

Be in alignment. If you’re in alignment with what you want you could get it within a matter of hours.

If you settle for second best, all you will get is 5th or 6th and it will keep on getting worse every time. Why? Because if you settle for less that is the signal that gets sent out to the universe, actions speak louder then words and it shows up as such. Refuse anything but the best and you will get only the best and most often then not better then you can imagine.

If you sell yourself short so will others and that’s how they will see you, it will have it’s effect on your self esteem too. You wont be as powerful as you could be when you do that and you wont believe in yourself either when you really need it.

The biggest mistake I have seen so many people (including myself) make when trying to manifest/attract. Is that they never go high enough and really allow themselves to go for the very best, the universe is like a parent or a boyfriend wanting to please his girlfriend.

The way both parent and husband and boyfriend try to do this is to get the biggest and best gift they give. This makes them feel really good when they make that person happy, the universe of no different because it wants to give you the best it can.

It can not do give you what you desire if you don’t ask for it and it is all to pleased when you make a big request. Think about it, have you ever witnessed first hand or experienced resentment?  A good example of that is to watch an older sibling whom has been taught to share.

When they are taught to good to share they wait for the younger sibling to take what they want and get whatever is left over. Like most little children will do the youngest takes the biggest and best looking treat and leaves the worse looking for the older sibling.

What this does is cause resentment from the older sibling of the younger sibling and wanting what youngster got. That can some times cause the older sibling to never go after what he/she really wants and hold resentment for those who do.

That can be fixed if the person feeling this kind of resentment to take notice of what he/she is feeling and found the source of the problem. It can be fixed if he/she were to go after what he/she really wants deep down, because there is plenty for all and the universe is more then happy to give.

Why ask for one chocolate when you are being offered the whole box? If you are offered and you want the whole thing then take it. Pay attention to how you feel when you actually ask for what you really want, or ask for more then you believe is possible to get.

The universe responds better to bigger requests and the bigger ones resonate with you. I use to go for smaller and more believable goals until I realized that I needed to try for something bigger even if I didn’t get it.

You deserve the best and you only live once, would you rather say you refused all you knew you wanted? Or you went for what you knew you wanted and inspired many others to do the same., remember the choose is yours and the whole box is still offered.

Be in alignment with that which you desire and if you don’t know how to tell rather or not you are, let your feelings be your guide. they always let you know, if you’re feeling good then you are in alignment and if you are feeling bad .

If your feelings are that of bad then you know that your heading in the wrong direction so you need to go the other way. If you’re trying to attract something of a really high vibration you have to match it vibration for vibration so feeling good in itself is a match and gratitude will get you there.